Parsley

Cooking for Salud!: Quinoa Salad with Citrus Vinaigrette

Cooking for Salud! Quinoa Salad with Citrus Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Quinoa Salad 2 cups cooked quinoa 1 can cooked chick peas ½ cup raisins 1 cup summer squash, roasted ¼ cup toasted almonds 1 bunch parsley, chopped 4 green onions, chopped ½ teaspoon salt Citrus Vinaigrette, to taste

Cooking for Salud!: Barley Salad with Apple Cider Vinaigrette

Cooking for Salud! Barley Salad with Apple Cider Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Barley Salad 2 cups cooked barley 2 cups broccoli, chopped and cooked ½ cup mushrooms, cooked 2 carrots, shredded 1 bunch parsley ½ teaspoon salt Apple Cider Vinaigrette, to taste Directions for Barley Salad 1. Combine 1

Cooking for Salud!: Citrus Pasta Salad

Cooking for Salud! Citrus Pasta Salad Created by Chef Joe Pastry Ingredients and Directions 4 cups bow tie pasta (or whatever your favorite pasta is, as long as its bite size) ½ red onion, thinly sliced 1 red bell pepper small, diced 2 oranges, segmented and segments cut in half 4 grapefruit segments cut into

Spinach and Strawberry Salad with Flower Petal Dressing

Spinach and Strawberry Salad with Flower Petal Dressing Ingredients for Salad 1 bunch of spinach, washed and torn 1 pint of strawberries, washed and sliced ¼ cup crumbled goat cheese handful of toasted walnuts Ingredients and Directions for Flower Petal Dressing 2 Tablespoons lemon juice 2 Tablespoons orange juice 1 tablespoon honey 1 teaspoon orange

Healthy Pasta Salad with Balsamic Vinaigrette… Your Way!

Jamie from The Flour Children helped kids create a Healthy Pasta Salad at our February Kids in the Kitchen event and it was a huge success! She used whole wheat bow-tie pasta with a super tasty balsamic vinaigrette and let the kids pick and choose what they wanted… a variety of nuts, cheeses, and fresh veggies from carrots and broccoli to peas and dinosaur kale! Children came back for seconds to try different combinations and we think you will too!

Garden Greens with Fresh Herb Vinaigrette

Garden Greens with Radish Pods and Flowers, Shaved Beets, and Fresh Herb Vinaigrette Created by Chef Amy Finley Serves 8 Ingredients and Directions for Fresh Herb Vinaigrette ¼ cup freshly squeezed lemon juice 1 Tablespoon Dijon mustard 1 teaspoon sugar salt and freshly cracked black pepper 1 Tablespoon minced parsley 1 Tablespoon minced basil 1

Swiss Chard Strudels

Swiss Chard Strudels with Sundried Tomatoes, Golden Raisins, Pine Nuts, and Caramelized Onions Created by Chef Amy Finley Makes 2 strudels * Serves 8 Ingredients 1 large onion, shredded 2 teaspoon sugar ½ cup olive oil, divided 1 Tablespoon oregano, chopped 1 Tablespoon parsley, chopped 2 bunches Swiss chard, ribs removed, shredded into ribbons, then

Caron’s Garden Gazpacho

Caron’s Garden Gazpacho Created by Caron Golden Serves 8-10 Ingredients 5-8 large tomatoes, quartered 1 large clove of garlic, minced ½ English cucumber, roughly chopped 1 or 2 red peppers, roughly chopped 6-8 green onions, roughly chopped 6-8 radishes, roughly chopped ½ medium onion, peeled and quartered 1 jalapeño pepper, seeded and chopped ½ bunch

Chimichurri Sauce

Chimichurri Sauce Created by Chef Ron Oliver Ingredients 2 bunches parsley 2 bunches cilantro 2 cloves of garlic Remaining ingredients to taste: worcestershire sauce white pepper salt fresh oregano red chili flakes red wine vinegar lime juice extra virgin olive oil Directions Place all ingredients in blender. Process to coarse paste. ••••• Salsa Chimichurri Creada

Rainbow Vegetable Nachos

Rainbow Vegetable Nachos Serves 4 Ingredients 1 cup diced tomato 1 (10 ounce) package of frozen corn, thawed and slightly cooked ¼ cup diced green bell pepper ½ cup chopped broccoli florets 2 Tablespoons sliced green onions 2 Tablespoons chopped ripe black olives 2 Tablespoons chopped green chilies 2 Tablespoons white vinegar ¼ teaspoon garlic