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Cooking for Salud!: Winter Brussels Sprout Salad with Applesauce Vinaigrette

Cooking for Salud! Winter Brussels Sprout Salad with Applesauce Vinaigrette Created by Chef Joe Pastry Serves 3-4 Ingredients and Directions for Applesauce Vinaigrette 1 cup olive oil ¼ cup applesauce (see Homemade Applesauce recipe) 1 Tablespoon grain mustard 1 teaspoon garlic, minced 3 Tablespoons apple cider vinegar pinch of salt and pepper Place all ingredients

Cooking for Salud!: Roasting Vegetables

Cooking for Salud! Roasting Vegetables Created by Chef Marguerite Grifka For yams and/or sweet potatoes… 1. Wash 1 large yam or sweet potato well. Leave skin on (no need to peel). 2. Cut in to one-inch wide wedges, coins, half-moons or chunks. 3. Toss with approximately 1 Tablespoon olive oil for every 3 cups of

Winter Wonderland Salad

Winter Wonderland Salad Created by Chef Marguerite Grifka Makes 1 serving   Ingredients and Directions for Salad ¼ of a cooked red beet, sliced 1 handful washed spinach leaves ¼ cup roasted cauliflower pieces frozen goat cheese or cream cheese 1 Tablespoon passion fruit dressing Toss spinach and cauliflower with a little passion fruit vinaigrette

Fennel, Leek and Potato Pizza

Fennel, Leek and Potato Pizza Created by Katie and Carolyn De La Grave Serves 4-6 Ingredients 1 large whole wheat blend crust 2 garlic cloves, finely chopped 1/8 cup basil, cut in ribbons ¼ cup mozzarella grated 1/8 cup feta cheese ½ cup potatoes, thinly sliced ½ cup leeks, white only, thinly sliced 1 cup

Cooking for Salud!: Beef Stir Fry

Cooking for Salud! Beef Stir Fry Created by Chef Matt Gordon Ingredients and Directions for Stir Fry Sauce 2 cups soy sauce ½ cup sesame oil ¼ cup sriracha or chili sauce 1 cup seasoned rice vinegar or mirin wine Combine together and add to stir fry! Ingredients and Directions for Beef Stir Fry 8

Cooking for Salud!: Peach Jam

Cooking for Salud! Peach Jam Created by Cathie Robertson (Yields 8 1/2 pints or 4 pints) Ingredients 4 pounds peaches, chopped (peeled, if you prefer) ¼ cup lemon juice 1 package low sugar pectin 4½ cups sugar or 4 cups Splenda* ½ teaspoon butter (to prevent foaming) canning jars, prepared Directions 1. Mix ½ cup

Two Bean and Corn Salad with Balsamic Vinaigrette

Two Bean and Corn Salad with Balsamic Vinaigrette Adapted from Soulful Recipes by Network for a Healthy California Makes 10 (1-cup) servings Ingredients and Directions for Salad 1 (15-ounce) can black beans, drained and rinsed 1 (15-ounce) can cannellini beans, drained and rinsed 3 stalks celery, chopped 4 ears of corn, kernels removed from cob 1

Cooking for Salud!: Grilling and Roasting Marinated Stone Fruit

Cooking for Salud! Grilling and Roasting Marinated Stone Fruit Created by Chef Joe Pastry Ingredients and Directions for Honey-Citrus-Herb Vinaigrette 3 cups olive oil ½ cup honey 1/3 cup orange juice 1/3 cup lemon juice 1/3 cup grapefruit juice 1 Tablespoon minced garlic 2 teaspoons minced shallots 1 Tablespoon vinegar ½ teaspoon rosemary, finely chopped

Cooking for Salud!: Adobo Sauce

Cooking for Salud! Adobo Sauce Created by Chef Matt Gordon Ingredients ½ cup oil 8 cloves garlic 1 teaspoon fennel seed 1 teaspoon coriander seed 2 cups chicken stock ¼ cup cider or other vinegar 10 dried ancho chilies, de-seeded fresh jalapeno or Serrano, seeded Directions 1. Heat oil in a large sauce pot. Put

Veggie Pesto Tacos

Veggie Pesto Tacos Created by Kati Butler Serves 4 Ingredients for Tacos 8-10 corn or flour tortillas 1 medium zucchini or summer squash, chopped ½ small onion, diced 1 bell pepper, chopped 1 clove garlic, minced 1 jalapeño, minced 1 medium potato, small dice 1 can of black beans (kidney beans or white beans would