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Cooking for Salud!: Chilled Tomato Soup

Cooking for Salud! Chilled Tomato Soup Created by Chef Joe Pastry Ingredients 3 large tomatoes, rough chopped 2 cloves garlic 1 Tablespoon shallots, chopped 1 lemon, zested and juiced 6 leaves of basil salt and pepper olive oil Directions 1. Place all ingredients in a pot except for fresh basil and cook on low to

Guacamole

Guacamole Created by Olivewood Gardens Staff Serves 4 Ingredients 3 avocados ½ pint cherry tomatoes, chopped ¼ red onion, diced ½ lime, freshly squeezed ½ bunch cilantro, chopped ½ jalapeño, seeds removed, diced pinch of salt and pepper pinch of cumin Directions 1. Mash avocado in bowl. 2. Add tomatoes, jalapeño, onion and cilantro and

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce Created by Kitchen Intern Emily Miles Serves 10-12 Ingredients and Directions for Tzatziki Sauce 1½ cups Greek yogurt 2 Tablespoons green onion ½ large English cucumber 1 Tablespoon lemon juice 1 garlic clove 1 teaspoon salt and pepper 1 Tablespoon dill Mix everything but yogurt and

Whole Grain Pizzas with Melted Leeks and Veggies

Whole Grain Pizzas with Melted Leeks and Veggies Created by Chef Marguerite Grifka Ingredients 3 cups leeks, sliced and washed 3 cloves garlic 3 Tablespoons olive oil ½ teaspoon salt 1 Tablespoon mixed fresh herbs such as basil, parsley, cilantro and oregano 1 beet, roasted, peeled, and sliced 1 carrot, scrubbed and sliced 1 bulb

Garden Pizza

Garden Pizza Created by Chef Joe Pastry Ingredients for Pizza 1 package of whole wheat pizza dough (can be found in the refrigerator section at the grocery store) ½ cup to ¾ cup mozzarella cheese, shredded a variety of seasonal toppings such as cherry tomatoes, carrot slices, fresh herbs, kale, chard, etc. Tomato, Fennel and

Cowboy Caviar

Cowboy Caviar Created by Kati Christensen Serves 4 Ingredients ½ pint grape tomatoes, sliced in half 1 cup black-eyed peas 1 cup black beans 2 ears of corn, kernels removed from cob 1 red bell pepper, diced ¼ cup red onion, diced 1 jalapeño, seeds removed, diced avocado slices, as a garnish handful of cilantro,

Cooking for Salud!: Chicken, Beans and Pasta

Cooking for Salud! Chicken, Beans and Pasta Created by Chef Matt Gordon Serves 4 Ingredients 8 ounces chicken (or pork), sliced into strips 1 pound pasta, cooked 1 zucchini or 1 squash, sliced into strips 2 cups red kidney beans 1 teaspoon chili flakes 3 cloves garlic, minced 1 cup cherry tomatoes, chopped ¼ cup

Cooking for Salud!: Mexican Farro

Cooking for Salud! Mexican Farro Created by Chef Maylin Navarro Serves 4 Ingredients 3 cauliflower, cut into florets 1½ teaspoons kosher salt, plus ½ teaspoon 3 vine-ripened tomatoes, cut in half 2 cups vegetable broth, plus more as needed 1 large carrot, finely diced 1 large garlic clove, minced 4 cups water 2 Tablespoons olive