Beans

Garden-Fresh Pasta Sauce

Garden-Fresh Pasta Sauce Created by Heidi Fiedler Makes ½ gallon (4 servings) Ingredients 1 large onion, small dice 3 cloves garlic, chopped ¼ pound zucchini, medium dice ¼ pound green beans 2 pounds tomatoes 1 Tablespoon olive oil basil salt and pepper Directions 1. Quarter the tomatoes, and remove seeds and juice. Cut into medium

Fava Bean Risotto

Fava Bean Risotto Created by Jordan Russell Makes 8 servings Ingredients 3 cups arborio rice 2 quarts vegetable stock 1 cup dry white wine 2 ounces unsalted butter 1 pound fava beans, cleaned 1 bunch oregano or other garden herb olive oil salt and pepper Directions In a large pot, toast rice in olive oil

Cold Green Bean Salad with Fresh Herb Vinaigrette

Cold Green Bean Salad with Fresh Herb Vinaigrette Ingredients and Directions for Green Bean Salad ½ cup canned kidney beans ½ cup canned garbanzo beans ½ cup canned cannellini beans 1 cup fresh green beans 1 cup fresh carrots 1 cup fresh cauliflower ½ cup fresh celery 2 Tablespoons onions Drain canned beans and rinse

Popovers with Winter Squash Stew & Kale Herb Pesto

Popovers with Winter Squash Stew & Kale Herb Pesto Created by Chef Marguerite Grifka Ingredients and Directions for Popovers 3 eggs 1 cup flour 1 cup milk 2 Tablespoons olive oil ½ teaspoon salt olive oil spray 1. Preheat oven to 425˚. 2. Crack eggs and combine in blender with milk, flour, oil and salt.

Cauliflower Mac N Cheese

Cauliflower Mac N Cheese Created by Chef Carlos Anthony Ingredients 2 heads cauliflower 2 cups milk 6-8 cloves garlic, minced ¼ onion, chopped small bunch thyme, tied in a small bouquet 1½ cups white cheddar cheese, shredded ½ pound green beans, ends removed and diced 2-3 slices bread ice Directions 1. Bring a pot of

Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa

Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa Created by Chef Kevin Templeton    Ingredients and Directions for Organic Corn Tortillas 1¾ cups organic masa harina 1¼ cups hot water 1. Measure masa harina into a bowl and add 1¼ cups hot tap water. Knead with your hand until thoroughly combined. Cover and let stand

French Green Bean Salad with Goat Cheese

French Green Bean Salad with Goat Cheese Ingredients and Directions for Salad 2 pounds French beans 6 hardboiled eggs, peeled and grated ½ pound fresh goat cheese crumbles 2 cups walnuts, toasted and chopped 1 cup sun dried tomatoes in olive oil, cut julienne In a large pot with boiling water, steam beans for 5

Cooking for Salud!: Brown Rice Salad with Lime Vinaigrette

Cooking for Salud! Brown Rice Salad with Lime Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Salad 2 cups cooked brown rice 1 cup green beans, cooked and cut 2 celery stalks, sliced thin 4 green onions, sliced thin 1 bunch cilantro, chopped ½ cup peanuts, chopped soy sauce, to taste Lime Vinaigrette,

Grilled Vegetable Salad

Grilled Vegetable Salad with Cucumber-Tomato Relish and Soy Glaze Created by Chef Marguerite Grifka Serves 4-6 Ingredients and Directions for Grilled Vegetable Salad 1 summer squash, 1/4″ slices 1-2 bell peppers, 1/2 ” strips 12-16 Italian Romano flat beans olive oil, as needed Toss squash, peppers, and beans in a little olive oil. Place on

Romano Flat Bean and Tomato Salad with Fig Vinaigrette

Romano Flat Bean and Cherry Tomato Salad with Fig Vinaigrette Created by Chef Joe Pastry Ingredients and Directions for Salad 1 cup blanched Romano flat beans 3 cherry tomatoes, cut in half pinch of fresh herbs Put all ingredients in a bowl and toss with dressing. Ingredients and Directions for Vinaigrette 6 fresh figs 6 Tablespoons