Cooking for Salud!™

Cooking for Salud™ is a bilingual English and Spanish nutrition education and behavior modification program designed to teach participants how to make healthy changes at home that will improve their families’ short and long-term health outcomes. Cooking for Salud™ gives participants tools to change their cooking and eating habits, with guest chef volunteers and instruction centered around food and nutrition. Participation in this program requires an 8-week commitment, once a week for three hours. We ask that all participants attend every class. All program participants will also be asked to complete questionnaires about demographics, family history, and eating habits. Additional biometrics around health may be conducted in order for our organization to gather statistical data on the lasting impact of our program. When participants graduate, they become Kitchenistas and continue to be involved in a community of support that has the mission of expanding and sharing knowledge about healthy living. Participation in the program
is prioritized for National City residents.

This program is geared towards National City and South Bay adults. Currently, Cooking for Salud™ takes place every Spring, Summer, and Fall on Thursdays from 9am to 12pm for 8 weeks.

For more information about this program, please contact:
Patty Corona: (619) 434-4281

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