Homemade Ranch Dressing

Homemade Ranch Dressing Created by Christina Ng Makes 2 cups  Ingredients 6 oz soft or silken tofu 6 oz Greek yogurt 1 garlic clove 1 tablespoon lemon juice 1 tablespoon green onion, chopped 2 tablespoons parsley, chopped 1 teaspoon oregano, chopped 1 teaspoon dill, chopped 2 teaspoons salt 1/2 teaspoon pepper Directions Measure out tofu,

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce

Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce Created by Kitchen Intern Emily Miles Serves 10-12 Ingredients and Directions for Tzatziki Sauce 1½ cups Greek yogurt 2 Tablespoons green onion ½ large English cucumber 1 Tablespoon lemon juice 1 garlic clove 1 teaspoon salt and pepper 1 Tablespoon dill Mix everything but yogurt and

Cooking for Salud!: Creamy Herb Dip (with almonds)

Cooking for Salud! Creamy Herb Dip (with almonds) Created by Chef Marguerite Grifka Ingredients 1 cup water 3 Tablespoons olive oil 1 lemon, juiced 1 clove garlic ½ teaspoon salt ¼ teaspoon black pepper 1 Tablespoon dijon mustard 1 teaspoon celery seeds ½ cup blanched almonds, soaked overnight 3 green onions, green tops chopped separate

Winter Wonderland Salad

Winter Wonderland Salad Created by Chef Marguerite Grifka Makes 1 serving   Ingredients and Directions for Salad ¼ of a cooked red beet, sliced 1 handful washed spinach leaves ¼ cup roasted cauliflower pieces frozen goat cheese or cream cheese 1 Tablespoon passion fruit dressing Toss spinach and cauliflower with a little passion fruit vinaigrette

Cooking for Salud!: Dill Pickles

Cooking for Salud! Dill Pickles Created by Cathie Robertson (Yields 7 pints) Ingredients 8 pounds of 4 to 6 inch cucumbers (you can use pickling cucumbers, Persian cucumbers or regular cucumbers) ¾ cup sugar or ½ cup Splenda ½ cup salt 1 quart white or cider vinegar 1 quart water 3 Tablespoons pickling spices fresh

Vegetable Dip

Vegetable Dip Created by Vanessa Cunningham Ingredients and Directions 1 cup Greek yogurt 1/2 Tablespoon fresh dill, finely chopped 1/2 Tablespoon fresh lemon juice 1 clove garlic, minced 1/2 teaspoon onion powder pinch of sea salt 1 teaspoon honey Combine all ingredients and serve with fresh veggies! Enjoy! •••••  Dip para Vegetales Creada por Vanessa

Cauliflower Coleslaw

Cauliflower Coleslaw Created by Kati Butler Serves 4    Ingredients for Coleslaw ½ head of cauliflower, chopped or grated 1 cup of broccoli, chopped (use both florets and stems) 1 carrot, grated ½ head of cabbage, grated ½ cup of raisins 1 yacon, diced (or you could use jicama or an apple) Directions for Coleslaw