Veggie Quesadilla

Veggie Quesadilla Serves 4-6 Ingredients 12 small corn or small (6-inch) whole wheat tortilla 9 ounces low-fat mozzarella cheese, grated (2 cups) 1 teaspoon olive oil 2 cups mixed, diced seasonal veggies (for winter, any combination of: butternut squash, onion, garlic, peas, broccoli, cauliflower, kale, swiss chard, etc.) *Variation: Add a tablespoon of cooked black

Three Sisters Vegetarian Posole

Three Sisters Vegetarian Posole Created by Marguerite Grifka  Ingredients 3 garlic cloves, chopped 1 Tablespoon olive oil 1 Tablespoon mild chili powder 1 teaspoon cumin 3 cups vegetable broth (or bouillon cubes and water) ¼ cup green onion, sliced ½ cup winter squash, small dice 1 cup assorted diced vegetables such as rutabaga, dark greens,

Tahitian Squash Soup

Tahitian Squash Soup  Created by Jordan Russell Ingredients for Tahitian Squash Soup 1 large Tahitian squash, peeled and diced (or any winter squash) SAVE SEEDS! 1 head garlic, peeled and roasted 8 cups low-sodium vegetable stock salt and pepper fresh herbs, as a garnish cream, optional Directions for Tahitian Squash Soup 1.  Preheat oven to

Pumpkin Lasagna with Swiss Chard

Pumpkin Lasagna with Swiss Chard Created by Julie Frans Ingredients and Directions for Lasagna Filling 1 large onion, chopped 1 teaspoon salt 3 Tablespoons unsalted butter 1 teaspoon minced garlic 3 pounds pumpkin, roasted and mashed ¼ teaspoon white pepper 2 Tablespoons chopped fresh flat-leaf parsley 4 teaspoons chopped fresh sage 1 cup walnuts, loose

Pumpkin and Ricotta Ravioli

Pumpkin and Ricotta Ravioli with a Walnut Pesto and a Caramelized Shallot and Red Chard Sauté Created by Chef Hanis Cavin Ingredients for Ravioli 2 cups pumpkin, cooked ½ cup low fat ricotta cheese 1/8 teaspoon cinnamon ½ teaspoon fresh sage, minced 2 Tablespoons honey 1 egg salt and pepper sheets of fresh pasta (Note:

Pumpkin Gnocchi with Sage Butter

Pumpkin Gnocchi with Sage Butter Created by Cups La Jolla Ingredients for Pumpkin Gnocchi 15 ounces of pumpkin puree salt and pepper dash of nutmeg 2¾ cups all-purpose flour freshly grated parmesan cheese Directions for Pumpkin Gnocchi 1. Mix together the flour, pumpkin and seasonings to make a soft dough. NOTE: Be careful not to

Pumpkin Ravioli

Pumpkin Ravioli Created by Chef Jenn Felmley Serves 4 to 6 Ingredients 2 cups pumpkin, roasted and mashed* (or you can use canned pumpkin) 1 egg 1 teaspoon nutmeg, freshly grated 2 Tablespoons fresh herbs (such as thyme, parsley, oregano, etc.), finely chopped salt and pepper, to taste 25 to 35 wonton wrappers ¼ cup

Pumpkin Pizza

Pumpkin Pizza Serves 4 Ingredients whole wheat pizza dough 1 cup roasted pumpkin 1 cup mozzarella cheese Roasted Pumpkin 1 small pumpkin salt 2 Tablespoons molasses or maple syrup chili flakes bay leaf 1 Tablespoon nutmeg  Directions 1. Preheat oven to 375˚. Let pizza dough come to room temperature and fit to your baking sheet.