Red Onion

Cooking for Salud!: Citrus Pasta Salad

Cooking for Salud! Citrus Pasta Salad Created by Chef Joe Pastry Ingredients and Directions 4 cups bow tie pasta (or whatever your favorite pasta is, as long as its bite size) ½ red onion, thinly sliced 1 red bell pepper small, diced 2 oranges, segmented and segments cut in half 4 grapefruit segments cut into

Red Quinoa Summer Salad with Lemon Vinaigrette

Red Quinoa Summer Salad with Lemon Vinaigrette Created by Chef Margarita Grandy Serves 4 Ingredients for Salad 1¾ cups water 1 cup quinoa 1 cucumber, peeled and cut into ¼-inch cubes 4 radishes, thinly sliced ½ small red onion, small dice 1 large tomato, cored, seeded, and diced 1 small summer squash, diced and roasted


Panzanella (Tuscan Bread and Tomato Salad) Created by Carolyn Kates  Ingredients 4 large vine ripened tomatoes, cut into large cubes or wedges ½ pound stale country-style Italian bread, crusts removed and cubed (about 8 cups) 1¼ cups red onions, thinly sliced 2 teaspoons garlic, minced ¼ cup red wine vinegar ½ cup Italian extra-virgin olive

Cauliflower Ceviche

Have you ever thought about making a ceviche with cauliflower? Maybe add in some jalapeño, red onion, cilantro, tomatoes, and plenty of freshly squeezed lime? Chef Selina did just that, and in turn created a delicious snack!

Roasted Corn, Cucumber and Tomato Salad

Roasted Corn, Cucumber and Tomato Salad with Cilantro Dressing Created by Sara Polczynski Serves 4 Ingredients and Directions for Salad 2 ears corn, roasted, cut from cob 2 medium tomatoes, halved, seeded, and chopped 1 cucumber, peeled, seeded, and chopped (or leave the skin on if it is a variety like hothouse or Persian) ¼ cup

Sweet Corn Salad

Sweet Corn Salad Serves 4-6 Ingredients for Dressing 2 limes ¼ cup olive oil coarse sea salt and black pepper Directions for Dressing Prepare dressing by squeezing limes and combining with olive oil, salt, and pepper. Set aside.  Ingredients for Salad 8 ears of sweet corn 1 ripe mango, peeled and chopped 1 small red

Succotash Salad

Succotash Salad with Citrus Dressing Created by Chef Tricia McCormick Ingredients 1 small red onion, medium dice 2 garlic cloves, finely chopped 1 medium red bell pepper, medium dice 1 medium green bell pepper, medium dice 1 cup lima beans (frozen is fine) 2 medium zucchini, ½ moon sliced 2 ears fresh yellow corn, shucked