O
Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa
Veggie Tacos with Organic Corn Tortillas and Pomegranate Salsa Created by Chef Kevin Templeton Ingredients and Directions for Organic Corn Tortillas 1¾ cups organic masa harina 1¼ cups hot water 1. Measure masa harina into a bowl and add 1¼ cups hot tap water. Knead with your hand until thoroughly combined. Cover and let stand …
Happy Quesadilla
Happy Quesadilla Created by Patty Corona-Morales Makes 10 portions Ingredients 10 homemade corn tortillas 3 cups low-fat mozzarella cheese, shredded variety of vegetables such as red cabbage, kale, onions, carrots, spinach, corn, etc., grated and/or chopped Molcajete salsa (optional) Directions 1. Warm up a corn tortilla in a hot comal or griddle. Add a handful …
Cooking for Salud!: Morita-Sesame Salsa
Cooking for Salud! Morita-Sesame Salsa Created by Chef Chad White Ingredients 3 cloves garlic 3 morita chiles, burnt 1 Tablespoon sesame oil ½ Tablespoon sesame seeds 2 green onions, grilled 2 Tablespoons lime juice 1 Tablespoon fish sauce 2 Tablespoons cilantro ½ Tablespoon salt 2 Tablespoons vinegar 2 Tablespoons water ½ cup olive oil …
Cooking for Salud!: Guajillo Vinegar
Cooking for Salud! Guajillo Vinegar Created by Chef Chad White Ingredients ½ Tablespoon pickling spice ½ Tablespoon whole mustard seed 2 Tablespoons salt 2 quarts water 1 quart vinegar 4 Tablespoons sugar 6 dried guajillo chiles 5 carrots, thinly sliced 2 red onions, thinly sliced 6 jalapeños, thinly sliced Directions Add all ingredients (except …
Cooking for Salud!: Grilled/Roasted Eggplant Salad with Orange White Balsamic Vinaigrette
Cooking for Salud! Grilled/Roasted Eggplant Salad with Orange White Balsamic Vinaigrette created by Chef Joe Pastry Cooking for Salud! Ensalada de Berenjera Asada a la Parrilla con Vinagreta de Balsámico Blanco de Naranja Creada por el Chef Joe Pastry Ingredientes para la Ensalada de Berenjena 1 berenjena, cortada en 1/2 redondas 1 ½ tazas de rúcula …
Guacamole
Guacamole created by Olivewood Gardens Staff Guacamole Creado por el personal de Olivewood Gardens Para 4 personas Ingredientes 3 aguacates ½ pinta de tomates cherry, picados ¼ de cebolla roja, cortada en cubitos ½ limón, recién exprimido ½ manojo de cilantro, picado ½ jalapeño, sin semillas, bien picadito pizca de sal y pimienta pizca de comino Instrucciones 1. En un tazón, haga puré el aguacate. 2. Añada los tomates, jalapeño, cebolla, cilantro y mezcle. A continuación, agregue el …
Orange Wheat Germ Smoothie
Orange Wheat Germ Smoothie Created by Chef Jesús González Ingredients 1½ cups fresh squeezed orange juice 1 medium banana 2 Tablespoons wheat germ 1 cup ice cubes Directions Place all ingredients in a blender or processor cup. Blend, and puree until smooth. Serve immediately. ••••• Smoothie de Naranja con Germen de Trigo Creada por el …
Grapefruit and Orange Vinaigrette
Grapefruit and Orange Vinaigrette Ingredients 1 shallot, minced 1 garlic, minced 4 Tablespoons champagne vinegar 2 Tablespoons whole grain mustard 1½ cups olive oil ½ cup grapefruit juice ½ cup orange juice Directions Combine all ingredients except for olive oil and let marinate for 20 minutes. Then, slowly whisk olive oil into mixture until emulsified. Vinagreta …
Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce
Garbanzo Bean Pita Pockets with Greek Yogurt Tzatziki Sauce Created by Kitchen Intern Emily Miles Serves 10-12 Ingredients and Directions for Tzatziki Sauce 1½ cups Greek yogurt 2 Tablespoons green onion ½ large English cucumber 1 Tablespoon lemon juice 1 garlic clove 1 teaspoon salt and pepper 1 Tablespoon dill Mix everything but yogurt and …
Swiss Chard, Broccoli, and Cauliflower Frittata
Swiss Chard, Broccoli, and Cauliflower Frittata Created by Rachel Caygill Ingredients 2 Tablespoons butter 12 eggs ½ cup low-fat milk ½ cup low-fat sour cream ¼ cup olive oil or grapeseed oil 1 bunch swiss chard 1 small head broccoli 1 small head cauliflower 1 small onion 2 Tablespoons chopped herbs (parsley, thyme, chives…whatever you …
