Red Onion
Corn and Zucchini Quesadillas
Corn and Zucchini Quesadillas Adapted from Everyday Recipes and Activities by The Junior League Serves 4 Ingredients 8 mini corn tortillas ½ cup shredded cheese, such as Monterey Jack, cheddar, etc. 2 Tablespoons red onion, finely chopped 2 ears of corn, kernels removed from cob ½ cup zucchini, small dice Directions 1. Preheat oven to …
Two Bean and Corn Salad with Balsamic Vinaigrette
Two Bean and Corn Salad with Balsamic Vinaigrette Adapted from Soulful Recipes by Network for a Healthy California Makes 10 (1-cup) servings Ingredients and Directions for Salad 1 (15-ounce) can black beans, drained and rinsed 1 (15-ounce) can cannellini beans, drained and rinsed 3 stalks celery, chopped 4 ears of corn, kernels removed from cob 1 …
Cooking for Salud!: Mango Salsa
Cooking for Salud! Mango Salsa Created by Chef Matt Gordon Ingredients and Directions for Mango Salsa 2 ripe mangos, diced 2 ripe tomatoes, diced ½ red onion, diced 2 teaspoons chipotle powder or 1 minced chipotle chili 1 cup cilantro, chopped 2 Tablespoons sesame seeds, toasted 2 limes, zested and juiced 1 Tablespoon vegetable oil …
Cooking for Salud!: Citrus Pasta Salad
Cooking for Salud! Citrus Pasta Salad Created by Chef Joe Pastry Ingredients and Directions 4 cups bow tie pasta (or whatever your favorite pasta is, as long as its bite size) ½ red onion, thinly sliced 1 red bell pepper small, diced 2 oranges, segmented and segments cut in half 4 grapefruit segments cut into …
Red Quinoa Summer Salad with Lemon Vinaigrette
Red Quinoa Summer Salad with Lemon Vinaigrette Created by Chef Margarita Grandy Serves 4 Ingredients for Salad 1¾ cups water 1 cup quinoa 1 cucumber, peeled and cut into ¼-inch cubes 4 radishes, thinly sliced ½ small red onion, small dice 1 large tomato, cored, seeded, and diced 1 small summer squash, diced and roasted …
Panzanella
Panzanella (Tuscan Bread and Tomato Salad) Created by Carolyn Kates Ingredients 4 large vine ripened tomatoes, cut into large cubes or wedges ½ pound stale country-style Italian bread, crusts removed and cubed (about 8 cups) 1¼ cups red onions, thinly sliced 2 teaspoons garlic, minced ¼ cup red wine vinegar ½ cup Italian extra-virgin olive …
Cauliflower Ceviche
Have you ever thought about making a ceviche with cauliflower? Maybe add in some jalapeño, red onion, cilantro, tomatoes, and plenty of freshly squeezed lime? Chef Selina did just that, and in turn created a delicious snack!
Roasted Corn, Cucumber and Tomato Salad
Roasted Corn, Cucumber and Tomato Salad with Cilantro Dressing Created by Sara Polczynski Serves 4 Ingredients and Directions for Salad 2 ears corn, roasted, cut from cob 2 medium tomatoes, halved, seeded, and chopped 1 cucumber, peeled, seeded, and chopped (or leave the skin on if it is a variety like hothouse or Persian) ¼ cup …
Sweet Corn Salad
Sweet Corn Salad Serves 4-6 Ingredients for Dressing 2 limes ¼ cup olive oil coarse sea salt and black pepper Directions for Dressing Prepare dressing by squeezing limes and combining with olive oil, salt, and pepper. Set aside. Ingredients for Salad 8 ears of sweet corn 1 ripe mango, peeled and chopped 1 small red …
Succotash Salad
Succotash Salad with Citrus Dressing Created by Chef Tricia McCormick Ingredients 1 small red onion, medium dice 2 garlic cloves, finely chopped 1 medium red bell pepper, medium dice 1 medium green bell pepper, medium dice 1 cup lima beans (frozen is fine) 2 medium zucchini, ½ moon sliced 2 ears fresh yellow corn, shucked …
